If you suspect that betting may be negatively impacting your life, consider the following questions:
1. Have you ever neglected study or work due to gaming?
2. Do you play to pass the time or alleviate boredom?
3. Do you often gamble alone and for extended periods?
4. Have others criticized your gaming behaviour?
5. Has gambling caused you to lose interest in family, friends, or hobbies?
6. Have you ever resorted to lying, stealing, or borrowing money to cover gambling losses?
7. Are you reluctant to use money allocated for gambling on other essential goals?
8. Do you continue betting until you've lost all your money?
9. After losing, do you feel compelled to gamble immediately to recoup losses?
10. Does gambling become a coping mechanism after arguments, frustrations, or disappointments?
11. Has gambling resulted in feelings of depression or suicidal thoughts?
If you answered 'yes' to several of these questions, it may indicate that you are facing challenges with your gambling behaviour. Recognizing and addressing these concerns is crucial for your well-being.
We urge you to seek advice and support from the following organizations:
- www.gamblingtherapy.org
- www.gamblersanonymous.org
- PAGCOR (For more information and assistance, you may call (02) 8538-9090 or email ResponsibleGaming@pagcor.ph)
- Gamblers Anonymous Philippines
- Gambling Therapy
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Life Change Recovery Center
- 105 Scout Rallos St., Kamuning, Barangay Sacred Heart, Quezon City
- Contact: (02) 415-7964 / 415-6529
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Bridges of Hope Drugs and Alcohol Rehabilitation Foundation, Inc.
- 364 Aguirre Ave., Phase 3, BF Homes, Parañaque City
- Contact: (02) 622-0193 / 0917-5098826 / help@bridgesofhope.com.ph
- Website: www.bridgesofhope.com.ph
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Milestone Health and Wellness Center
- 58 Paterno St., South Drive, Baguio City
- Contact: 0919 000 9188
- Website: https://milestonehealthcenter.com/
These resources are dedicated to helping individuals dealing with gambling-related issues. Whether you need guidance, counselling, or simply someone to talk to, these organizations are here to assist you.